Good run but nasty weather today - was raining hard when I left the house but had almost stopped at the run start - it was still cold - was so cloudy it was quite dark when we started - there were less than 50 runners show Meri and I only had two other runners in our group - the route today was the same as last week - I was not pleased we were running the same route again and with all the rain it was going to be a messy run - after walking the the single track section we ran about 100 yards down the trail and the group decided to go back and find so road to run on in the rainy weather that we we felt we would at least get a good workout with less chance if injury - I was running fine but got pretty cold my finger war really hurting when we got back and it took a while for them to stop - we got 6.5 in - was planning on 8 but was just so cold - nice gathering at the store and after the coffee shop -
Saturday, October 29, 2011
Sunday, October 16, 2011
Team CBC/NCBC Fall MS Ride
Team CBC/NCBC Fall MS Ride
Great ride - it was a beautiful out today - it was a good route - lot of other cyclist - I tried to video the start which made me start about two minutes behind the group that and having some trouble with the que sheet put me behind most of the group - I did caught up with some on the road and at the rest stop - there was only one rest stop at mile 29 which was OK for me but I think others were expecting them more often - the rest stop was well stocked and the folks manning it were great - I did eat a banana with some peanut butter on it - not great for me but I enjoyed it - Turtle preformed wonderfully the adjustment to the heads really fixed the shimmy problem - I had her up to almost 40mph today and she felt great - no problem - I felt really well and was riding great - I felt really strong today - it was a good ride with a bunch of other cyclist and some good friends -
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