Sunday, March 1, 2009
Today I weightin at 377.4 pounds which means the not only had I been succesful in staying on the program with no feed back I had now lost a total of 32.6 pounds. I do not know where it went because I still see this FOG in the mirror. (Fat Old Guy) I really can not see a change - it is annoying if most people had last 32 pounds they could see something. Yes I got a scale. I am not sure when it changed but when I had saved the money for a scale and went to order it I could not find the one I had seem online before so I did a new search and found several and at much lower cost so I got one and device that measure precent of body fat - I am almost half fat!!! 45.7% How bad is that?!!!