This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good run - ran solo at 5PM - felt good but legs were tired - it was pretty muggy but not real hot - Saw Jon, Emily, Meri, Jerry, Wendy and Brad among other - no problems or pain
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