Thursday, September 11, 2008
Second weight in
This was my second weight in and it was a bit less impressive - I weighted 401.0 meaning I lost .2 pounds. This was hard but I was assured this is not unusual. I tried very hard to follow the saying they use - Progress not Perfection. Even though I had followed the program faithfully I was expecting a little better progress but I persisted and continued. They pointed out to me that in two weeks I have lost 9 pounds which is pretty good.