Data of my weight loss over the last three years

Sat, Nov 1, 2008 Weight 410.0 lbs Sun, Mar 1, 2009 Weight 377.4 lbs Sat, Jan 2, 2010
Weight	353.8 lbs

Thu, Jan 6, 2011 Weight 317.7 lbs Body Fat 22.5 % Body Water 52.3 % Bone Mass 11.8 lbs Muscle Mass 234.2 lbs Physique Rating 3 Visceral Fat 15 Metabolic Age 27 years Daily Caloric Intake 7,271 C Thu, Dec 15, 2011
Weight	252.4 lbs
Body Fat	16.5 %
Body Water	54.4 %
Bone Mass	10.2 lbs
Muscle Mass	200.6 lbs
Physique Rating	5
Visceral Fat	9
Metabolic Age	18 years
Daily Caloric Intake	5,064 C