Saturday, December 31, 2011

Report from Garmin for my running activities for 2011

Count: 258 Activities
Distance: 1,187.78 mi
Time: 290:17:11 h:m:s
Elevation Gain: 65,824 ft
Avg Speed: 4.1 mph
Avg HR: 135 bpm
Avg Run Cadence: 60 spm
Calories: 203,237 C
Avg Time: 1:07:31 h:m:s
Max Avg HR: 165 bpm
Max HR: 242 bpm
Max Avg Run Cadence: 70 spm
Max Run Cadence: 98 spm

1 comment:

Janyne Kizer said...

Wow! Almost as much running miles as cycling miles!