This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Thursday, October 2, 2008
Next weight in
This weight in was a bit better I weighted 396.2 a 2.2 pound lose. I was up to walking 20 plus minutes in the morning and afternoon which accounted for .6 miles each walk. I was now getting just under 6000 steps per day now. Jenny wanted me to do 10,000 per day but I was not able to do so yet.