This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Thursday, April 23, 2009
Slow Spokes Thursday night
My post ride comments -
I also had a great ride - it was just wonderful - enjoyed dinner afterward also - really tired now will post pictures Friday OK pictures are up - click HERE
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