This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Sunday, May 31, 2009
My May ride totals
Rides 8 Time 16:34:45 Distance 258.51 miles Elevation Gained 15047 feet Elevation Lost 15081 feet Avg Speed 15.58 mph Max speed 30.54 mph Burned 34558 calories Pounds of fat if all the calories came from stored fat 9.87 lb.