Good run - felt real good tonight and I pushed the pace - i did not run as fast as I could but I was pushing the pace hard and I did well - my goal for now is to run a 14:45 and I did a 14:44 - it felt good - it was beautiful evening and a nice run - I ran solo - missing Meri tonight - saw Jon before the run and Jon and Emily with Farsat after the run - also saw Jerry and Susan along with several other friends -
Tir na nOg Club Run #61
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