Thursday, May 24, 2012

Thursday Lunch Run

Good run - felt good and I was running well - first run since the Historic Half where i had a problem - I wanted to let my self rest well and feel like I have - I was expecting to be faster than I was today so that is disappointing but I still enjoyed the run - I would like to have run my 3 miles look but did not have the time - legs felt good - no problems no pain - I really must get back to work on the speed drills - I really want to be faster - I am doing well but not getting any faster - this is pretty hilly but I should be able to do it faster -

Thursday Lunch Run by ashby3

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