Monday, October 15, 2012

Monday Walk

Good walk but short - work prevented me from walking at my lunch break because I did not get a lunch break - I went to a workshop and got there about 10 minutes early so I walked around the parking lot until time for the workshop - not sure if it did much good but it felt good - no problems or pain - hope the weather holds so we can run Tir na nOg this evening -

Monday Walk by ashby

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