Thursday, November 1, 2012

Thursday Lunch Walk

Good walk - felt good and walked well - I went out in shirts sleeves and it was a tad cool but not bad except in the wind - was a pretty day mostly blue sky with a few thin clouds - I walked at a good pace but not as fast as I felt I could - trying to be in the best shape possible for the COO - looking forward to the Galloway Run Saturday where I will just be walking 2 miles and the City of Oaks Half -

Thursday Lunch Walk by ashby

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