Saturday, March 17, 2012

Tapir Run - Umstead

Good run - just an easy three miles - wanted to take it very easy for the half Sunday - had a nice group among others there was Jon, Meri, Japhar and a group who were running a training run in preparation for pacing runner at the Umstead 100 - nice group some had run some real long races - I am feeling good and looking forward to the Tobacco Road Half Sunday

Tapir Run - Umstead

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