Thursday, December 13, 2012

Thursday Lunch Walk

Good walk - I was wondering how my legs would be but they are great, my feet were a little sore when I first got up this morning but did not brother me - I had given myself permission to not walk today if I felt like I needed to rest or to not push the pace but I felt good and did push my pace - I am really amazed at how quickly I recover from a half where a full just really takes me down - no problems or pains -

Thursday Lunch Walk by ashby

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