It is not a big change but I will take all I can get - weighted 348.4 pounds this morning.
The personal trainer who I see from time to time while out walking drove past me today in an SUV - he stopped in the road and asked me how much I had lost so far - I do not know why but I like it when he does that.
Going to try Tango classes again tonight - hope I can still remember something and that my knees do well.
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