I did two rides tonight an 18 miles training ride - pushing as fast as I could all the time almost never not pedaling and a 12 miles recover/recreation ride with Bryan and Jo. Both a lot of fun.
My GPS data is HERE
My GPS data is HERE
I was just wearing a jersey and shorts and it was nice outside about 70 degrees but by the time I got off the trike it was 62.5 degrees - I got so cold I felt like a turtlecicle. The Hot Hot shower felt so good. It made the road rash feel better - it did not like the cold either.
No comments:
Post a Comment