Tuesday, April 20, 2010

Greenfield - training ride.

I did two rides tonight an 18 miles training ride - pushing as fast as I could all the time almost never not pedaling and a 12 miles recover/recreation ride with Bryan and Jo. Both a lot of fun.

My GPS data is HERE

My GPS data is HERE

I was just wearing a jersey and shorts and it was nice outside about 70 degrees but by the time I got off the trike it was 62.5 degrees - I got so cold I felt like a turtlecicle. The Hot Hot shower felt so good. It made the road rash feel better - it did not like the cold either.

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