Tuesday, June 12, 2012

Water Running

OK I was not sure what to call this because I was not really running - one of the people who work at the pool call it Water Running so that is what I will call it - I did not seem very hard to do but my ribs only hurt a tiny bit - I was not sure how much to do - since I can run 3 miles in about 45 minutes - so I decided to do the Water Running for an hour - my legs did feel tired when I went to climb out of the pool - I am not sure how much good this did but at least it is something I can do -

Water Running by ashby3

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