Thursday, September 18, 2008

My third visit to Jenny

I weighted in at 399.0 a two pound lose - I was pleased but again they told me not to expect more than about one pound a week. But it was nice to weight less than 400 pounds again. By this time I was finding some of their food I could eat and enjoy but I could only call a few of them as good the rest I ate were just OK most of the items I tried were poor to uneatable. At this time they wanted me to start to exercise. I bought a pedometer and wore it a couple of day to get an idea of how much I normally walked.

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