Good run - long time since I could write that - I felt slow and sluggish but good - but I was feeling good while running and got to feeling better as I ran - It was a bit darker than I expected I have and should have taken my head lamp - I found myself slowing down to make sure I did not trip but most of the time I was running about as fast as I could - my pace was a little disappointing but it is a good start - I have a lot for friends who have really helped me get back to running -
Evening Run from home by ashby
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