Lunch time Walk

Good Lunch time walk - nicer outside than this morning warmer but less muggy

Time:	00:26:46
Distance:	1.07 mi
Elevation Gain:	35 ft
Calories:	232 C

Lunch Walk by ashby3 at Garmin Connect - Details

Morning Walk & new low weight today!

Good walk this morning and a new low weight today. 326.8 pounds today.

Time:	00:26:44
Distance:	0.99 mi
Elevation Gain:	31 ft
Calories:	185 C

Morning Walk by ashby3 at Garmin Connect - Details

Slow Spokes Thursday evening ride

I had a good ride this evening - I was not feeling that great but rode well and enjoyed it. Was nice to see everyone out this evening. I am not sure how but I thought I had missed the fast group so I took off to catch them but try as I may I could never even get them in sight - when I got to Old US 1 they were not there so the group I saw leaving the lot in front of me went somewhere else or were not part of our group. I rode solo most of the ride but ti was a good ride for it.

Slow Spokes Thursday evening ride at Garmin Connect - Details

Lunch Walk

Time:	00:25:13
Distance:	0.94 mi
Elevation Gain:	28 ft
Calories:	189 C

Lunch Walk by ashby3 at Garmin Connect - Details

Morning Walk

First walk with the new Forerunner 405cx.

Time: 00:24:04
Distance: 0.94 mi
Elevation Gain: 31 ft
Calories: 155 C

I like it so far.

Morning Walk by ashby3 at Garmin Connect - Details