Good run but it felt hard - I was not sure why it felt hard - turns out I was really pushing my pace and it felt like it but I was OK just was a bit harder - Side of left leg almost did not hurt at all, foot hurt at the start upper quad hurt a little from time to time but none of it was bad -
| Time: | 00:18:08 |
| Distance: | 1.10 mi |
| Elevation Gain: | 757 ft |
| Calories: | 228 C |
| Avg Temperature: | 58.4 °F |
Monday Lunch Run
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