Monday, November 29, 2010

Monday Lunch Run

OK this was a nice run - I was looking forward to it and it felt quick and was pretty good - nothing hurt except for the normal little ones at the beginning - I wonder if other running have little pains at the beginning of runs that go away are they run in the first few minutes -

Time: 00:17:16
Distance: 1.09 mi
Elevation Gain: 35 ft
Calories: 195 C
Avg Temperature: 48.9 °F

Monday Lunch Run

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