OK this was a nice run - I was looking forward to it and it felt quick and was pretty good - nothing hurt except for the normal little ones at the beginning - I wonder if other running have little pains at the beginning of runs that go away are they run in the first few minutes -
| Time: | 00:17:16 |
| Distance: | 1.09 mi |
| Elevation Gain: | 35 ft |
| Calories: | 195 C |
| Avg Temperature: | 48.9 °F |
Monday Lunch Run
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