This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Nice run - ran with Meri - really missing running with Emily - we really did a recover run which is what we both needed - it was so nice out tonight - it was just a good time - also saw Jon, Cara and several friends
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