This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
First walk after the fall - it was OK but harder than I thought - I did OK but was hopping to be better - both knees and my ribs hurt - still it was nice to go walk - I feel like I should be getting better faster
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