Good run - I had to talk myself into doing this run several times - I still like running but it is difficult now for some reason - I had a unpleasant half mile then the running got better - I felt so slow even though I was not trying to run as fast as I could but I was going faster than felt comfortable but I should have been able to go faster - I had a little pain in my right knee otherwise no problems -
Thursday Morning Run by ashby
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