Good run well walk - I run a little but it did not feel right so I walked most of the run - it was not easy but also not too hard - my legs are a bit tired but I am feeling good no problems - Maorine fell early in her run so she came back and walked with me - it was nice to have company - she is an amazing runner - she has done a lot of halves and fulls and has a lot more planned - even though I was just walking it was still a good workout - I was really hopping to be able to run more today maybe Monday - I as really great to see everyone one - I have miss the group and running
Galloway Training Run #11? by ashby
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