Good run - I was not feeling completely recovered from the Half on Thursday so I run 5 miles - I was planning to run it soft but it was so cold I end up running a bit faster - I had a good run with no problems or pains and after I got going I felt pretty good - this will be my last Galloway run this year - next Saturday I will be running the First Decent Full Marathon -
Raleigh Galloway Training Run #28 by ashby
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