This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good walk but I am still slow but less sore today however I am feeling pretty tired - I slept well last night I guess just not long enough - very cold and gray shies today - no problems or pains -
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