This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good walk - my feet are still sore and I kicked a chair leg in the dark Friday night so I have a pretty sore toe - I did not push my pace but I did not stroll either - no problems -
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