Good run - what a difference 4 hours make - it was bright and sunny out there the sidewalk was dry and most of the snow was gone - no pain no problems - I was feeling good and running well - the knee still feels a little funny but does not hurt -
| Time: | 00:24:38 |
| Distance: | 1.53 mi |
| Elevation Gain: | 66 ft |
| Calories: | 335 C |
| Avg Temperature: | 34.1 °F |
Thursday Lunch Run
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