Saturday, November 12, 2011

OBX 8K

Real good race - Jon and Meredith also ran - Jon is running the full and Meredith and I are running the Half Sunday - first back to back for me and Meredith also will be Meredith's first Half Marathon. I was feeling very good and was running very well so in spite of doing the Half Sunday I push the pace as much as I was comfortable with - the weather was a bit cool not really nice - the course was interesting it was part to the trail section form the full - I ran real well and got my best pace yet and a PR for an 8K -

OBX 8K

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