This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Nice run - did not feel like driving to Cary to run with ISo also I got off work late - just wanted a short run to warm everything - it was a bit cool but not bad - no problems no pain -
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