This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Good walk - I am scheduled to run 12 miles today and walk 8 - Jeff said I could split up the walking so I came to the run early and walked 4 - besides being cold it was not bad - no problems or pains
No comments:
Post a Comment