Wednesday, July 7, 2010

Before Breakfast Walk and a new low weight

Nice out there this morning not hot or muggy. I felt good but was not able to get my pace up. I kept trying to go faster but my pace just stayed slow, slower than usually. I really do not know why - I guess it may be due to the brick I did last night but I did not feel tired or sore this morning so I am really unsure, also I am kind of pumped a bit because after over two week I finailly lose some more weight.
I weighted 319.4 pounds this morning. I know it is just .6 pounds lose but it is at least movement in the right direction. I have been being so careful for the last two weeks it was getting frustrating so the lose was good for me.

Before Breakfast Walk at Garmin Connect - Details

No comments: