Slow Spokes Thursday night ride

Rode well had a good ride - mostly made myself ride at a recovery speed and the knee hurt a little but mostly like it was sore not like it was hurt. Was nice riding with Emily and Todd. Ice is nice.

Time:	01:55:46
Distance:	27.47 mi
Elevation Gain:	971 ft
Calories:	695 C
Avg Temperature:	95.6 °F

Slow Spokes Thursday night ride at Garmin Connect - Details