Thursday, July 29, 2010

Slow Spokes Thursday evening ride

Hot at the start - cooled off some but not a lot tonight - Good ride - started with the mid speed group but there were just three of us and one dropped back and the other told me he was only doing 10 miles so when he dropped off I just took off and caught the fast group just as the were departing from the turn around - took a short break and I caught them again when the stopped for water - they passed me in the hills but I joined back soon after the hills and rode in with them.

Time: 01:57:28
Distance: 34.36 mi
Elevation Gain: 1,096 ft
Calories: 961 C
Avg Temperature: 91.8 °F

Slow Spokes Thursday evening ride at Garmin Connect - Details

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