Thursday, July 22, 2010

Lunch Time Walk - First since fall

First exercise since the fall - had been over five days since I had done anything. Felt OK - knee was not hurting except for my pants hitting the wound on the knee and hurting - I was trying to hold the pants leg off it and that help but it still hurt - in shorts this would not be a problem. I did not fell as strong as usually but not as bad as I do sometimes.

Distance:1.04 mi
Elevation Gain:29 ft
Calories:263 C
Avg Temperature:89.0 °F

Lunch Time Walk - First since fall at Garmin Connect - Details

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