Tuesday, June 30, 2009

June ride totals

Rides 10
Time 24:06:57
Distance 363.00 miles
Elevation Gained 23521 feet
Elevation Lost 23439 feet
Avg Speed 14.90 mph
Max speed 31.53 mph
Burned 48769 calories
Pounds of fat if all the calories came from stored fat 13.93 lb.

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