This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run.
Saturday, December 31, 2011
Report from Garmin for my cycling activities for 2011
Count: 36 Activities
Distance: 1,269.52 mi
Time: 83:41:12 h:m:s Elevation Gain: 36,258 ft
Avg Speed: 15.1 mph
Avg HR: 113 bpm
Calories: 35,968 C
Avg Time: 2:19:29 h:m:s
Max Avg HR: 125 bpm
Max HR: 156 bpm
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