Tuesday Morning Run

Good run - I had planned on 2 miles but I just did not have the desire to run so I turned around early - I was running OK but there was just not feeling in it - I guess running may not cure everything - no problems no pain - blood pressure 159/87 55 - sugar 110 weight about the same but too high -

Time:	00:25:52
Distance:	1.56 mi
Elevation Gain:	22 ft
Calories:	312 C
Avg Temperature:	83.4 °F

Weight	269.2 lbs
Body Fat	26.9 %
Body Water	49.7 %
Bone Mass	9.6 lbs
Muscle Mass	187.3 lbs
Physique Rating	3
Visceral Fat	15
Metabolic Age	52 years
Daily Caloric Intake	4,778 C

Tuesday Morning Run