Tuesday, May 4, 2010

Greenfield recover/training/recover ride

Well I went out to Greenfiled for a nice recovery ride but I was riding by myself and with in half a lap I was sprinting again. I just do not seem to be able to let my self go any slower than I am capable of riding. Now I am a lot slower than most other cyclist but I do like going as fast as I can. I started out riding about 12 mph and I was just listin to some toons and spininig, the next time I looked at the speed I was doing 20 mph. I was feeling real good so I just keep on going. I did thrre loops averging over 17 mph and left great. Caught up to Bryan and Jo who were out there and a road a forth loopwith them at a real recover pace. I had a nice ride and I needed it.

My GPS data is HERE

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