Monday Lunch Run

Nice run - felt good - some leg pain left leg below knee and above ankle but it was not bad or constant - it was still very cold but the Sun was bright and I enjoyed the run - I am a little worried about the cold at Tir ra nOg run tonight -

Time:	00:18:14
Distance:	1.13 mi
Elevation Gain:	36 ft
Calories:	201 C
Avg Temperature:	33.8 °F

Monday Lunch Run