Good run - felt good - no pain nice out there but still quite cold - started out with the hood down but I put it on soon - feet feeling good - was still running in recover mod not pushing it -
| Time: | 00:18:18 |
| Distance: | 1.04 mi |
| Elevation Gain: | 41 ft |
| Calories: | 202 C |
| Avg Temperature: | 37.8 °F |
Monday Lunch Run
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