Wednesday Lunch Run

Oops! Forgot to turn the GPS back on after using it on the dread-mill this morning - from now on I will just leave it on when at the gym - good run - no pain no problems - felt good enjoyed the run - it felt cold for 37 but at least the Sun was shining - I still had to dodge some ice and run in the road some - I am so looking forward to the ice going away - I do not mind the snow just the ice -

Time:	00:18:24
Distance:	1.11 mi
Calories:	207 C
Avg Temperature:	37.2 °F

Wednesday Lunch Run