Thursday Lunch Run

Nice run felt good today - did not feel fast but I was trying to push the pace -no pain no problems - still cool out there but I was in shorts and a sweat shirt - use to think it was funny to see runner dressed like this but now I understand - rest day Friday - will try to get to the gym -

Time:	00:17:50
Distance:	1.06 mi
Elevation Gain:	29 ft
Calories:	203 C
Avg Temperature:	38.9 °F

Thursday Lunch Run