Good run - felt good and felt like I was running well - warm and muggy out there - told myself to just relax and enjoy the run because I am just going to be a bit slower with the warmer weather - I was slower but not a lot - no problems no pain -
| Time: | 00:25:13 |
| Distance: | 1.55 mi |
| Elevation Gain: | 58 ft |
| Calories: | 339 C |
| Avg Temperature: | 75.5 °F |
Wednesday Lunch Run
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