FItness Profile

This morning before work I went to my Gym - Rex Fitness Center of Rex Healthcare.  I joined the gym at the end of May about the time I started running. I have improved my Fitness profile based on the two different evaluations.  Here is the data:
Description          May 27th 2010  January 3rd 2011
Height                    75.50                 75.5
Weight                   334.0                 316.5
Chest Skinfold        34.0                   27.7 mm
Abdomen Skinfold 19.0                    17.6 mm
Thigh Skinfold        20.00                  13.70 mm
Shoulder Cir.          55.00                  53.50 in
Chest Cir.               56.25                  54.50 in
Abdomen Cir.         57.00                  55.00 in
Hips Cir                  50.00                  49.00 in
Rt Biceps Cir          14.50                  14.50 in
Rt Forearm Cir       13.00                  12.50 in
Rt Thigh Cir            26.50                  25.50 in
Rt Calf Cir              19.50                  19.00 in
Lf Biceps Cir          15.00                  14.50 in
Lf Forearm Cir       13.00                  12.50 in
Lf Thigh Cir            24.50                  25.50 in
Lf Calf Cir              19.00                  19.00 in
Resting Heart Rt      78                       75  bpm  - when I am completely at rest it goes down to 57 bpm
Systolic BP             152                     138
Diastolic BP            80                       64 - I am taking half the blood pressure medicine I was taking in May
B.M.I.                     41.2                   39.0
Biceps Strength       106                     96 -  not sure about this - guess I need to do more lifting
I still have a ways to go but it is progress in the right direction.