Monday, January 3, 2011

Monday Morning Dread-mill Run

Good run at least for a Dread-mill run - I did the treadmill run because I was already at the gym to get my fitness profile updated - the profile show I have improved in every area - I will put the details in my blog -

Time: 00:21:22
Distance: 1.29 mi
Calories: 221 C

Monday Morning Dread-mill Run
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