Good run not great but better than this morning - the Sun was out and that seems to have helped - no pain no problems - felt good but I still felt like I was running slow - maybe the workshop around the first of Feb will get me going again -
Time: | 00:25:38 |
Distance: | 1.50 mi |
Elevation Gain: | 73 ft |
Calories: | 263 C |
Avg Temperature: | 50.2 °F |
Wednesday Lunch Run
No comments:
Post a Comment