Good run not great but better than this morning - the Sun was out and that seems to have helped - no pain no problems - felt good but I still felt like I was running slow - maybe the workshop around the first of Feb will get me going again -
| Time: | 00:25:38 |
| Distance: | 1.50 mi |
| Elevation Gain: | 73 ft |
| Calories: | 263 C |
| Avg Temperature: | 50.2 °F |
Wednesday Lunch Run
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